Gender

Female

Location

Bowral

Your mental health experiences

I have never talked to anyone about my mental health experiences. But I feel I suffer from depression, I constantly have so many voices in my head permanently whispering things like how I'm worthless, fat, ugly, nothing, waste of space. Every day I constantly battle with my thoughts, whether its social situations or something as simple as eating which I do as a way of coping with depression, however, this has recently started to make me feel worse and fat. Overall, this has let me do things to myself I know aren't right. This leads me to worry a lot and be an introverted person who fears social confrontation. My life feels like a continuous cycle, never changing. I don't know if this is nature or I'm weird but I know I can't tell anyone or let them find out. I admit I've tried many times, to talk to a friend, but in the end, I just push it aside and say I'm overreacting. But I really don't know anymore.