Your mental health experiences
I’ve struggled with depression for quite a while when I was in my teens.
For the last 2 years I’ve been struggling with panic attacks. For instance when I have to talk to the cashier at the grocerie store or even mailing my teachers I just can't do it and I freeze. I don’t like leaving the house alone but I don’t really have a choice...
It’s getting better by the day (I also have good days and love life luckily) but It’s still very hard to overcome.